Boomers Rock Personal Safety & Self-Defense Workshop

Personal Safety & Self-Defense Workshop
Saturday, February 28, 2026 | 9:00–11:00 AM
Ponce Le Leon Center,  Ouachita  Room A | $10 per person
(Coffee & donuts provided)

Personal safety is not a one-time lesson — it is a lifestyle. This engaging workshop empowers participants with awareness, mindset, and practical self-defense skills.

PART ONE – Awareness & Prevention

• Self-defense as a lifestyle – mindset is key
• How predators think
• Identifying predatory behavior
• How not to be seen as an easy mark
• Safety at home – action steps
• Situational awareness
• Safety away from home
• Parking lot safety – one of the most dangerous places

PART TWO – Skills & Action

• Vulnerable locations on a predator’s body
• Weapons are everywhere
• Your personal weapons
• Basic self-defense techniques
• Self-defense tools – pepper spray, tasers, keys
• Real-life scenario exercises
• Q&A

Questions:  Contact Val Black at valeriejblack@gmail.com

THIS IS A MEMBERS ONLY EVENT.